SparkPeople
I’ve joined the web site, SparkPeople.com, a free online diet tracking web site complete with resources for nutrition, fitness, and self-motivation.
I’m pretty excited about it. The web site has a lot of material and allows you to track all your progress along the way.
I’ve always been one of those people who really struggles with their weight. I go in spurts where I’m really good about it, but there are a lot of times (like the last few months) where I really get derailed. I’m hoping that this web site will help me to get back on track. One thing’s for sure: I’m glad to have a nice grocery store close finally so that it isn’t always such a chore to go get stuff for lunches or to make at home.
If you are interested in learning more about SparkPeople.com or want to join, click the button below:
Wish me luck. I hope that I am able to get some momentum. My goal is 65 pounds by next July 1. I think it is definitely possible. What do you think?
3 Comments to “SparkPeople”
Brett
Dude, you can totally do it. Just start slow with the way you eat. Cut down on some portions, throw in some healthy recipes (i recommend lightandtasty.com) Sarah gets a lot of \”lite\” recipes from there. Some taste like cardboard but others are great!
And I can help you tile if you need. I tiled my bathroom and entry way. It\’s not fun work and its really messy, but it looks awesome when you\’re done!
- 8:39 am on 07 15, 2006
Shane
Thanks for the tips, Brett! I’ll definitely check it out. SparkPeople has a lot of really good recipes too.
- 4:58 pm on 07 15, 2006
Sarah
That\’s great Shane. I\’m pulling for you. I can\’t wait to see the ever HOTTER Shane next July!! Whew who! Tszzzz.
- 10:51 am on 07 17, 2006
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